NATIONAL TEAM CAMP 1
ITF Taekwon-do Australia National Team Camp is only 3 weeks away with everything planned and set for our official National Team preparing for the 2017 ITF World Championships Dublin Ireland.
5pm – 6pm Team Meeting Lecture Room
6pm – 7pm. Dinner
7pm – 9pm. Video Lecture Room
8am – 9am Breakfast
10am -12 pm Pool Training & Free Time
12pm -1pm Lunch
1pm – 4pm Team Building Activities
6pm -7pm Dinner
7pm – 9pm Team Meeting Lecture Room
8am – 12pm Taekwon-do (Main Gym)
12pm- 1pm Lunch
1pm – 4pm Taekwon-do (Main Gym)
4pm – Depart Camp
Guest trainer ex Rugby Union and Rugby 7’s elite performance athlete Mr Roland Herea will put the team through a 90 minute session Saturday Morning to open up the National Team Camp 1.
Roland will cover ;
* mobility/stability assessment movements
* dynamic stretches and resistance band activations. …
* specific sport movement pattern utilization through core engagement.
* power/explosive strikes/plyomtrics
* Mindset/motivation
* Nutrition/Hydration
* Training/movements
* Recovery/regeneration
* Athlete Lifestyle
Looking forward to welcoming Roland to our camp and having him work with the ITF Taekwon-do National Team in our preparations for the 2017 ITF WORLD CHAMPIONSHIPS DUBLIN IRELAND.
NATIONAL COACHING DIRECTOR : MASTER EL-SHEIKH
NATIONAL HEAD COACH: FRANS CHRISTENSON
NATIONAL TEAM MANAGERS: KEN & GAIL HAYDEN
ASSISTANT STATE COACHES
NSW. MELANIE KHADI
VIC. MICHAEL NGUYEN
QLD. TRENT HAYDEN
W.A. PAUL RAYMOND
ASSISTANT COACHES
GEORGE GABRILIEDES
ADELINE CHONG
ALFIO VISCUSO
KEN HAYDEN
OXANA GORSKINA
PAUL WEHBE
Special Guest ITF Board Member, Oceania Taekwon-do Federation & ITF Taekwon-do Australia N.A. President Master Daher will be in attendance at the camp. I would like to remind all National Team members of upholding the tenets of Taekwon-do at all times as you now represent the best of the best and are now the face of Australia. Look forward to seeing you all soon.
Taekwon
Master El-Sheikh
National Coaching Director